My Philosophy.
ABOUT.
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"Discipline starts where motivation ends."
In case we haven't met yet, I'm Angélique, mindset coach and personal trainer for holistic movement in Berlin.
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As already mentioned, I love movement and mental training. As a pure bundle of energy, I am constantly trying out new techniques. Three topics are the most important for me.
Mindset training, nutrition and exercise form my professional and private foundation. I am also inspired by the yoga philosophy, Ayurveda and meditation, which play a big influence in my work.
It´s very important to me to share my work authentically and joyfull - humor and professionalism underline the quality of my work and create a pleasant and above all genuine atmosphere.
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Already at a young age i was a professional dancer. Due to the physical strain, I used the physical practice of yoga as complementary training. The philosophical teachings were passed on to me as a child and I have been deeply involved with the entire teachings since my early twenties.
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Training courses in India and Europe quickly followed in order to integrate the mentaland anatomical practice in particular.
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In addition to my training as a personal trainer, mindset coach etc., I am now in the final stages of my training in yoga therapy.
Here I am learning from Dr. Günter Niessen and Dr. Ganesh Mohan all about the therapeutic approach of yoga in both a physical and psychological context.
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Today I am specialized in personal training (PTs) for competitive athletes and office professionals. Among others, the best athletes in Germany and some celebrities also enjoy my holistic training and nutrition philosophy.
The Deutsche Sporthilfe, FC Union and Adidas are also valued clients with whom I work closely.
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And so I'm currently stretching myself between Berlin and other major cities or traveling internationally, e.g. at various events or Festivals.
