YogaRebel
b y a n g é l i q u e p o u l a i n
WELCOME.
Namasté,
Good to have you here!
I´m Angélique and i have a drive for holistic health and movement!
Nutrition, mental and physical health are my biggest passion.
To watch a person grow through physical and mental practice keeps me motivated. That´s why im specialized on personal training and One on One consultations based on a holistic-therapeutic approach.
You will find me moving between Berlin and around Europe.
Feel welcome on my page!
WHAT ELSE.
Respect your limits, but know your capacity
Office Athlete or professional- most of us know Yoga, went to a class, or at least know some Yoga poses. Daily work related stress and the modern lifestyle brings physical- especially Back-pain and ...
The calm brings the Power
- my Clients hear quite often in our OneonOnes. Even if the dynamic movements of Pilates are familiar with the ones in Yoga, the technic is different.
Pilates is more strenght oriented and focuses on a strong core and deeper muscles...
Limitation starts in your mind, not in your body
beside Yoga and Pilates im passinate for AcroYoga and Partneracrobatis.
With some exciting Workshops and Performances im honored to "fly" around the world. Today im one of the guiding faces in Berlins Acro Scene...
 References |  My Philosophy |  Gallery |
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WAS SONST.
Your body is only as strong as your mindset!
A healthy lifestyle includes a healthy mindset. Stress is one of the most common indicators of illness.
Our modern way of life demands constant functioning. That's why it's all the more important to develop a mental...
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Your plan, customised to your individual circumstances.
Your training and nutrition plan should be as individual as your lifestyle. Body and mind go hand in hand. And in our One on Ones i show you in detail how you can balance these two.
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You are what you eat...
Your diet accounts for 50% of your health! Not only exercise and a conscious attitude to life, but also a healthy diet help to improve your quality of life. Vegan, veggie or intermittent fasting - not every style and nutrition is the right one for you. Together we figure out...
MY PARTNERS.
