Limitation starts in your mind, not in your body.
Every of my students has heard this sentence alread, especially the ones who doubt their skills.
AcroYoga and Partneracrobatics bringing me some playfull balance, compared to Yoga and Pilates. Because of my Workshops and Performances i was literally flying around the world. Today im one of the most known faces in berlin when it comes to Acro.
The nicest part in AcroYoga: it's a Movement discipline concentrated on a creative exchange with others. Trust, letting go and getting over mental challenges are the main terms.
Also AcroYoga is for example a good Teambuilding Workshop for companies and other groups or as a special Performance for Events.